Going to a Wedding Soon?  Me too...My Son's!


Whether you're the mother of the bride or a wedding guest, you may be a bit nervous about what to wear. You’ll want to be sure... (read more)

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Looking Good is Actually Good For You!


HAPPY NEW YEAR! It’s a time of new beginnings and a fresh start to your year. This is a time when many of us take stock in our lives and decide to make a New Year’s resolution. The most common resolution has been to shed unwanted pounds, but perhaps you have something different in mind. Maybe you want go back to school, change professions, take ballroom dancing lessons, or join the local gym. Whatever your resolution is... (read more)

Tips on How to Dress While Losing Weight


Some people say they won’t buy any new clothes until they have reached their goal.  However, once you’ve lost 10-15 pounds that usually translates into going down one full size.  For some this means needing to purchase a few new clothing pieces. Putting off buying new clothes until you've reached your ideal weight is not always the best idea.


The last thing you want to do is... (read more


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